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Your first A.A. meeting

Walking into your first AA meeting can feel like a lot, but it's simpler than you think. You don't have to introduce yourself. You don't have to share. You don't have to be sure you're an alcoholic. You just have to show up. That's the whole truth about your first AA meeting.

This page walks through what to expect at your first AA meeting in District 10. For more, Alcoholics Anonymous shares what newcomers can expect at any meeting.

What actually happens

  • You walk in. Someone may say hello; no one will press you to introduce yourself.
  • Coffee and water are usually available. Sit anywhere.
  • The meeting opens with a few short readings (about 5 minutes).
  • People share their experience for 1-3 minutes each. You can pass.
  • The meeting closes with the Serenity Prayer. You're free to leave whenever.
  • Most meetings last 60 minutes. Some halls are open for fellowship after.

What you don't have to do

You don't pay anything (the basket is for members supporting the group's rent and coffee - newcomers don't contribute). You don't sign anything. You don't say your name. You don't disclose your last name, employer, or home town. You don't have to identify as an alcoholic. You can come every day or never come back.

Anonymity

11
Tradition 11 - what's said here, stays here.
A.A. members protect each other's anonymity. What you share at a meeting stays at the meeting. People rarely use last names; you don't need to either.

Glossary - words you might hear

Open meeting
Anyone is welcome - alcoholics, family, students, the curious.
Closed meeting
Only people with a desire to stop drinking. Newcomers count.
Big Book
The book Alcoholics Anonymous. The first 164 pages plus personal stories.
12 Steps
The recovery program A.A. proposes. You can hear about them without working them.
Sponsor
Another A.A. member who agrees to walk you through the steps - at your pace.
Home group
The meeting you decide to "belong to." It can change. You don't need one to attend.
Discussion
Members share on a topic. You can listen, share briefly, or pass.
Big Book / Step / Tradition study
Meetings that read a passage and discuss it. Same format, different reading.

Common worries

"What if I'm not sure I'm an alcoholic?" >
You don't have to be sure. The only requirement is "a desire to stop drinking." Many people come for months before they're sure.

"What if someone I know sees me there?" >
A.A. members protect each other's anonymity by tradition. Anyone you see there is also there for the same reason; it's not their place to share that you were.

"I'm not religious. Will that be a problem?" >
Many A.A. members aren't religious. The program references a "higher power" but you define what that means - for some it's the group itself, nature, or simply "not me."

"Should I bring anything?" >
No. You don't need to bring money, ID, or a book. A friend or sponsor can come if you'd feel more comfortable.

"What if I'm still drunk or hung over?" >
That's fine. Many people's first meeting is exactly that. You'll be welcome.

Three ways to start

Call the 24-hour hotline
253-474-8897 - A volunteer A.A. member will answer.

Call

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